Snacks, Drinks, and Posters
Snacks and/or coolers with drinks can be loaded on the bus before they leave and the team can take care of hauling it. Please put your name on the cooler and anything else you want returned to you.
Healthy snacks suggestions:
Bananas, orange quarters, fruit snacks, ritz bitz, crackers, mini bagels, granola bars, grapes, trail mix, and anything else you can think of. After talking to a few runners, it sounds like they especially like fruit snacks, granola bars, and fresh fruit. Be creative! They also like variety.
Drinks:
Ideally we provide a gatorade and a water bottle (whatever size is on sale) for each runner and coach. Runners should bring their own drinks and/or water bottle as well because what we provide won’t be enough. Remember hydration is essential! Drinks will need to be on ice in a cooler.
Locker posters:
Before each meet we hang a poster on each runner’s locker to get them and the school in the spirit!! The locker posters are 8 ½ x 11 inch paper. Posters will need to be hung the night before a meet and on thursday night for saturday meets. Be creative!!
The posters usually include:
• Runners name
• Name /location of meet
• Date of meet
• Good luck slogan or picture |
Sept. 1st : MS, BHS, Urbana, Eisenhower, Central
- Locker Posters: Emmert
- 75 snacks: Walling
- 75 snacks: Bowman
- 20 waters and 20 gatorades: Butorac
- 20 waters and 20 gatorades:Cross
- 20 waters and 20 gatorades: Walch
- 20 waters and 20 gatorades: Smid
|
Sept. 12th : Woodruff Invitational
- Locker Posters: Ostaszewski
- 75 snacks: Newby
- 75 snacks: Keen
- 20 waters and 20 gatorades: Houska
- 20 waters and 20 gatorades: Lucas
- 20 waters and 20 gatorades: Brooks
- 20 waters and 20 gatorades: Marbs
|
Sept 15th : Mahomet/Prairie Central
- Locker Posters: Bowman
- 40 snacks: Jones
- 40 snacks: Ayers
- 20 waters and 20 gatorades: Jones
- 20 waters and 20 gatorades: Cross
|
Sept 15th : Eureka F/S Invitational
- Locker Posters: Porter
- 40 snacks: Hoskins
- 40 snacks: Namoff
- 20 waters and 20 gatorades: Todd
- 20 waters and 20 gatorades: DeCremer
- 20 waters and 20 gatorades: Fansler
|
Sept. 19th : Notre Dame Invitational
- Locker Posters: Emmert
- 75 snacks: Todd
- 75 snacks: Williamson
- 20 waters and 20 gatorades: Donovan
- 20 waters and 20 gatorades: Goebel
- 20 waters
and 20 gatorades: Shaver
- 20 waters
and 20 gatorades: Clair Clay
|
Sept. 22nd : Intercity
- Locker Posters: Ostaszewski
- 75 snacks: Thompson
- 75 snacks: Oncken
- 20 waters and 20 gatorades: Jessurun
- 20 waters and 20 gatorades: Clay
- 20 waters and 20 gatorades: Ward
- 20 waters and 20 gatorades: Fulton
|
Sept. 26th : East Peoria Invitational
- Locker Posters:
Ostaszewski
- 75 snacks: Gulati
- 75 snacks: Bass/Render
- 20 waters and 20 gatorades: Ostaszewski
- 20 waters and 20 gatorades: Fulton
- 20 waters
and 20 gatorades: Wert
- 20 waters
and 20 gatorades: Friedrich
|
October
1st:
Freshman and Sophomores meet in Olympia
- Locker Posters: Ostaszewski
- 40 snacks:
DeCremer
- 40 snacks:
Donovan
- 20 waters
and 20 gatorades: Chambers
- 20 waters
and 20 gatorades: Namoff
- 20 waters
and 20 gatorades: Fansler
|
October
6th: Uhigh Invitational
- Locker Posters: Ostaszewski
- 75 snacks: Swiech
- 75 snacks: Keen
- 20 waters and 20 gatorades: Doubet
- 20 waters and 20 gatorades: Parlette
- 20 waters and 20 gatorades: Gorsuch
- 20 waters and 20 gatorades: Fulton
|
October
10th: Metamora Invite
- Locker Posters: Ostaszewski
- 75 snacks: Bugg
- 75 snacks: Rutherford
- 20 waters and 20 gatorades: Ostaszewski
- 20 waters and 20 gatorades: Lucas
- 20 waters and 20 gatorades: Goebel
- 20 waters
and 20 gatorades: Wert
|
October
17th:
Conference
- Locker Posters:
Composto
- 75 snacks:
Husk
- 75 snacks:
Cross
- 20 waters
and 20 gatorades: Ward
- 20 waters
and 20 gatorades: Friedrich
- 20 waters
and 20 gatorades: Walch
- 20 waters
and 20 gatorades: Walling
|
October
24th:
Regional
- Locker Posters:
Husk
- 75 snacks:
Chavez
- 75 snacks:
Tank
- 20 waters
and 20 gatorades: Oncken
- 20 waters
and 20 gatorades: Ward
- 20 waters
and 20 gatorades: Walling
- 20 waters
and 20 gatorades: Husk
|
October
26th:
NCHS JV Invitational
- Locker Posters:
Emmert
- 40 snacks:
Hoskins
- 40 snacks:
Fisk
- 20 waters
and 20 gatorades: Houska
- 20 waters
and 20 gatorades: Namoff
- 20 waters
and 20 gatorades: DeCremer
|
October 31st : Sectionals
- Locker
Posters: Bugg
- 75
snacks: Tank
- 75
snacks: Fansler
- 20
waters and 20 gatorades:
Chavez
- 20
waters and 20 gatorades: Parlette
|
Nov.
7th:
State
- Locker Posters:
Bowman
- 24 waters
and 24 gatorades: Chavez
- 24 waters
and 24 gatorades: Chambers
- 24 waters
and 24 gatorades: Swiech
|
